by Eric Pierson | Dec 6, 2021 | BSAC
Many of you know Dr. Elaine Cress from her work with the Bellingham Senior Activity Center & Bellingham at Home. Elaine has been a driving force in both programs; with innovative ideas, leadership and a commitment to active aging. Under her stewardship the...
by Eric Pierson | May 18, 2021 | BSAC
Lifelong learning has shown to improve brain health, and staying mentally active is linked to delayed onset of cognitive decline, both good things to us all. One goal to have in place is to try something new at least once a week. Examples include, listening to new...
by Eric Pierson | Nov 4, 2020 | BSAC
Please help us shape our programming to fit your desires! The results of this survey will help shape our winter programming calendar, and it only takes a few minutes to complete. Anyone participating in our programs or with an interest in participating is encouraged...
by Eric Pierson | Oct 1, 2020 | BSAC
The introduction of Fall and Winter means it’s officially “flu season.” Flu shots are recommended for everyone 6 months of age and older, especially seniors and people with underlying conditions. Protect yourself and help prevent the spread of the flu this season....
by Eric Pierson | Sep 30, 2020 | BSAC
Fall is a great time to focus on fall prevention. Assess your risk using the Home Checklist and A Fall Risk Questionnaire both from the CDC, and then join us for a presentation to learn more about how to minimize your fall risk. The checklist and questionnaire will be...
by Molly Simon | May 19, 2020 | BSAC
Volunteer Leader, Robin Rieck, will be leading a free course that explores exactly what meditation is all about. The course will begin the first week of June and will meet weekly throughout the month. Session 1: Exploring the notion of each person’s personal...
