Senior Meals at BSAC

Senior Meals at BSAC

Senior Community Meals are back in-person 5 days a week, Monday through Friday, 11:30-12:30. Check out the menu here. To-go meals are also available. We continue to offer bags of 5 frozen “To-go” meals by donation for those 60 and over each Monday from 10:00-11:00am...
Strength Training for Balance – Online Class

Strength Training for Balance – Online Class

  We have 4 areas of fitness that work in coordination for our physical daily function and our recreational ability. These areas are aerobic ability (sometimes called endurance), strength, flexibility, and balance. Balance is the gateway to fitness, for without...