Healthcare Services
Low Vision Support
This group offers recognition and support of the difficulties low vision may present in everyday life. Meetings will typically include sharing of personal experiences, information sharing and discussion.
4th Monday of each Month 1:00-3:00pm
Stroke Support Group
To support stroke survivors and their caregivers. Facilitated by Rachel Cochran, practicing occupational therapist and one of only two Certified Stroke Rehab Specialists in Whatcom County. Open to all.
3rd Mon,/Month 11:00am-12pm.
Foot Care
A basic appointment will include an inspection and assessment of your feet, routine care such as callous removal, trimming toenails, and referrals as needed..
45-minute appointments; $50 for members $55 for non-members, payable to provider at time of appointment with cash or check. Call the Front Desk (360) 733-4030 to secure your appointment.
Sound Journey
A guided sound experience where participants will lie on the floor or sit in a chair.vYou will be able to drop into a space of deep tranquility and peace while the sounds of the bowls and gongs will take you into a deep state of relaxation. Facilitated by Everitt Allen, Sound Therapy of the Pacific Northwest.
Classes are held on the last Friday of each Month ; 10:00am-11:00am.
Blood Pressure Checks
High blood pressure may increase the risk of heart attack, stoke, and kidney disease. Knowing your blood pressure is part of self-care.
1st & 3rd Mondays, 10:30am-1pm; Drop-in.
Mindfulness Meditation
Guided meditation. All levels from first-timers to daily practitioners are encouraged and welcomed.
Drop-in
Tuesdays 10:00-10:45am
Reiki
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. It is not a replacement for medical treatment.
Sign up for a 30-minute reiki session at the front desk. $20 for the session, paid to the provider in cash. BSAC members only.
Massage
Looking for a new provider. Interested please contact Molly at 360.733.4030 ext. 1020
Become a Member!
Our Mission is to offer a wide range of classes, activities and services for people over 50 years of age and over to encourage emotional, mental and physical wellness for a healthy, active and independent lifestyle.
Activity Center Hours
Monday – Friday: 8:00am to 4:30pm
Call us at (360) 733-4030
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