All this September you are invited to celebrate National Senior Center Month and Picnic with a Purpose with a wide variety of presentations & activities. The Picnic with a Purpose Program outlines our community’s vision for aging well as well as an outline of the virtual programs.
Weatherization and Home Repair Services – Sep 9, 2020 at 03:00 PM
Join in to learn about the programs the Opportunity Council provides to improve the efficiency, durability, safety and comfort of your home.
Register in advance for this meeting:
https://zoom.us/meeting/register/tJwrdemsrzwrH9E0guGKkuL86QomWpW72l1n
An Introduction to Mindfulness, Part 1 – Sep 11th at 2:30 PM
A hands-on, nourishing workshop introducing basic mindfulness practices to reduce stress and anxiety.
Register in advance for this meeting: https://zoom.us/meeting/register/tJAvcemupjwiEtFSUBKCOO8NIMt_wdMUPckz
Effective Exercises with your Resistance Band – Sep 14th at 2:30 PM
Physical Therapist Eric Short-Miller leads exercises using a resistance band that you can do from home.
Register in advance for this meeting: https://zoom.us/meeting/register/tJckf-CvrT0vG9PfXh15-pbEkCjRAs4GLUA8
Creating a Cultural Shift on Ideas of Aging – Sep 18th at 10:00 AM
Shifting the culture around how we view aging and older adults is foundational to building a community for aging well.
Register in advance for this meeting: https://zoom.us/meeting/register/tJ0rd-Gsrj8pH9Q-7ezKyVbnJL3fHamMJzFy
An Introduction to Mindfulness, Part 2 – Sep 24th at 2:30 PM
Learn how mindfulness can help us work with pain management and the science behind why it works.
Register in advance for this meeting: https://zoom.us/meeting/register/tJAvceusrD0sE9Ya4hqQC92wpQSl9XIizno1
Youth Arts Documentary – Sep 29th at 4:30 PM
Bellingham Arts Academy for Youth will be sharing a documentary about their program with highlights of performances.
Register in advance for this meeting: https://zoom.us/meeting/register/tJItdeqrqzopHd18iwQP-Goj5or5yjCwFpfu